Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Amelia Freer

Author Bio and Details

Amelia Freer is a nutritional therapist who specializes in one-on-one consultations complete with meal plans and diet, health, and culinary coaching. She has a diploma from the Institute for Optimum Nutrition and training in Functional Medicine, gluten sensitivities and celiac disease, autoimmune diseases, female hormone health, and thyroid and adrenal health. She has been credited with the recent dramatic weight loss of several British celebrities and currently has an eight-month waiting list for her consultations. Amelia contributes regularly to national and international press, including Vogue, Delicious, Harper’s Bazaar, Style, and OK Magazine.

Books by Amelia Freer

Cook. Nourish. Glow.

120 Recipes That Will Help You Lose Weight, Look Younger, and Feel Healthier

Book cover image: Cook. Nourish. Glow.: 120 Recipes That Will Help You Lose Weight, Look Younger, and Feel Healthier

Amelia Freer's highly-anticipated follow up to EAT. NOURISH. GLOW, a healthy-eating cookbook featuring 100 wholesome, step-by-step recipes that will empower readers to cook with confidence and improve their health.  More »

Eat. Nourish. Glow.

Book cover image: Eat. Nourish. Glow.

From UK-based nutritional therapist and healthy eating expert to the stars Amelia Freer comes the #1 international bestselling guidebook to ditching fad diets and getting on a path to long-term weight loss.  More »