Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Author Bio and Details

is the creator of Foundation Training and the author of Foundation and True to Form. A graduate of the University of Central Florida, with a bachelor’s in health sciences and physiology, he went on to earn his doctor of chiropractic degree at Southern California University of Health Sciences. Dr. Goodman splits his time between living in Hawaii and RVing with his wife, Jen, and daughter, Sunny.

Books by Eric Goodman

Foundations of Health

Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life

Eric Goodman

Complete Foundation takes proven Foundation Training techniques into the next phase of innovation to offer a holistic understanding of our innate capacity to heal by taping into the body’s natural endocannabinoid system and offers a program for reducing pain, enhancing fitness, and establishing an inner core of wellness.  More »

True to Form

How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Eric Goodman

A radical and proven approach to becoming fit, healthy and pain-free without strenuous training, Dr. Eric Goodman's philosophy of self-healing movement and breathing is quickly being adopted by athletes and non-athletes the world over.  More »