Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Author Bio and Details

Dr. Eric Goodman is the creator of Foundation Training and the author of Foundation. A graduate of the University of Central Florida, with a bachelor’s in health sciences and physiology, he earned his doctor of chiropractic at Southern California University of Health Sciences. When he’s not traveling around the country to teach Foundation Training, Dr. Goodman lives in Santa Barbara, California.

Books by Eric Goodman

Foundations of Health

Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life

Eric Goodman

Complete Foundation takes proven Foundation Training techniques into the next phase of innovation to offer a holistic understanding of our innate capacity to heal by taping into the body’s natural endocannabinoid system and offers a program for reducing pain, enhancing fitness, and establishing an inner core of wellness.  More »

True to Form

How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Eric Goodman

A radical and proven approach to becoming fit, healthy and pain-free without strenuous training, Dr. Eric Goodman's philosophy of self-healing movement and breathing is quickly being adopted by athletes and non-athletes the world over.  More »