Harper Wave Books: Unexpected Perspectives on Mind, Body, and Soul

Meet the Author: Eric Goodman

Author Bio and Details

Author Photo

Dr. Eric Goodman is the creator of Foundation Training and the author of Foundation. A graduate of the University of Central Florida, with a bachelor’s in health sciences and physiology, he earned his doctor of chiropractic at Southern California University of Health Sciences. When he’s not traveling around the country to teach Foundation Training, Dr. Goodman lives in Santa Barbara, California.

Books by Eric Goodman

True to Form

How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Book cover image: True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

A radical and proven approach to becoming fit, healthy and pain-free without strenuous training, Dr. Eric Goodman's philosophy of self-healing movement and breathing is quickly being adopted by athletes and non-athletes the world over.  More »

Inside Out Health

Foundation Training’s Comprehensive Program for Lifelong Strength and Well-Being Through Stimulation of Our Endocannabinoid System

Book cover image: Inside Out Health: Foundation Training’s Comprehensive Program for Lifelong Strength and Well-Being Through Stimulation of Our Endocannabinoid System

Complete Foundation takes proven Foundation Training techniques into the next phase of innovation to offer a holistic understanding of our innate capacity to heal by taping into the body’s natural endocannabinoid system and offers a program for reducing pain, enhancing fitness, and establishing an inner core of wellness.