, Ph.D., is an associate professor in human development at the University of Texas at Austin. A pioneer who first established self-compassion as a field of study almost a decade ago, Dr. Neff gives lectures on self-compassion internationally and conducts workshops for those who want to learn more about developing self-compassion.
How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
One of the world’s leading experts on self-compassion, Dr. Kristin Neff takes her research a step further to show how the softer side of self-compassion can be strengthened with fierce self-compassion which teaches us how we can garner the courage and resilience necessary to boldly stand up for ourselves while leading with grace and kindness. More »
The Proven Power of Being Kind to Yourself
In this "transformative read" (Brené Brown), Dr. Kristin Neff offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More »