Grit & Grace
Train the Mind, Train the Body, Own Your Life
Welcome to Our Home Page!
Our Books
Featured Title
Recently Published
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The Big She-Bang
The Herstory of the Universe According to God the Mother
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The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
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Local Dirt
Seasonal Recipes for Eating Close to Home
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Cassandra Speaks
When Women Are the Storytellers, the Human Story Changes
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Bitten
The Secret History of Lyme Disease and Biological Weapons
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Unvarnished
A Gimlet-eyed Look at Life Behind the Bar
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Good Chemistry
The Science of Connection, from Soul to Psychedelics
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Wordslut
A Feminist Guide to Taking Back the English Language
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Yeah, No. Not Happening.
How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All—and How You Can Too
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How We Change
(And Ten Reasons Why We Don't)
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How to Drag a Body and Other Safety Tips You Hope to Never Need
Survival Tricks for Hacking, Hurricanes, and Hazards Life Might Throw at You
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Fix Your Period
Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
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Together
The Healing Power of Human Connection in a Sometimes Lonely World
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Biography of Resistance
The Epic Battle Between People and Pathogens
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The Wellness Remodel
A Guide to Rebooting How You Eat, Move, and Feed Your Soul
Coming Soon
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Blowing My Way to the Top
How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve
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What Matters Most
The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's “What-ifs”
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The Art of Impossible
A Peak Performance Primer
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Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
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Better Apart
The Radically Positive Way to Separate
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The Beautiful No
And Other Tales of Trial, Transcendence, and Transformation
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Cozy
The Art of Arranging Yourself in the World
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Simply Julia
110 Easy Recipes for Healthy Comfort Food
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Brain Inflamed
Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
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How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
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Eat to Beat Depression and Anxiety
Nourish Your Way to Better Mental Health in Six Weeks
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The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
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To Have and to Hold
Motherhood, Marriage, and the Modern Dilemma
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Call of the Wild
How We Heal Trauma, Awaken Our Own Power, and Use It For Good
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Recapture the Rapture
Rethinking God, Sex, and Death in a World That’s Lost Its Mind
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The Book of Lymph
Self-Care Practices to Enhance Immunity, Health, and Beauty
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The Gut-Immune Connection
How Understanding Why We're Sick Can Help Us Regain Our Health
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Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
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Take More Vacations
How to Search Better, Book Cheaper, and Travel the World
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Everyone's Table
Global Recipes for Modern Health
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Mental Immunity
Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
Previously Published
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Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
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Metabolism Revolution
Lose 14 Pounds in 14 Days and Keep It Off for Life
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Aging Backwards: Updated and Revised Edition
Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
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The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
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The Plant Paradox Cookbook
100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
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The Desert and the Sea
977 Days Captive on the Somali Pirate Coast
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Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
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My Lovely Wife in the Psych Ward
A Memoir
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Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
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Forks Over Knives: Flavor!
Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day
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Game Changers
What Leaders, Innovators, and Mavericks Do to Win at Life
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Mostly Plants
101 Delicious Flexitarian Recipes from the Pollan Family
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The Longevity Paradox
How to Die Young at a Ripe Old Age
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Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
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The Plant Paradox Family Cookbook
80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
