Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
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Our Books
Featured Title
Recently Published
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The Drop
How the Most Addictive Sport Can Help Us Understand Addiction and Recovery
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Cultish
The Language of Fanaticism
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Colombiana
A Rediscovery of Recipes and Rituals from the Soul of Colombia
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Fierce Self-Compassion
How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
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The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
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What's the Difference?
Recreational Culinary Reference for the Curious and Confused
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Mental Immunity
Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think
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Everyone's Table
Global Recipes for Modern Health
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Take More Vacations
How to Search Better, Book Cheaper, and Travel the World
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Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
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The Book of Lymph
Self-Care Practices to Enhance Immunity, Health, and Beauty
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Recapture the Rapture
Rethinking God, Sex, and Death in a World That’s Lost Its Mind
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Call of the Wild
How We Heal Trauma, Awaken Our Own Power, and Use It For Good
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The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
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Eat to Beat Depression and Anxiety
Nourish Your Way to Better Mental Health in Six Weeks
Coming Soon
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Still Life
The Myths and Magic of Mindful Living
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Lemon, Love & Olive Oil
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Credible
Why We Doubt Accusers and Protect Abusers
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The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
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Social Justice Parenting
How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
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Shaping Your Baby's Foundation
Guide Your Baby to Sit, Crawl, Walk, Strengthen Muscles, Align Bones, Develop Healthy Posture, and Achieve Physical Milestones During the Crucial First Year: Grow Strong Together Using Cutting-Edge Foundation Training Principles
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Speaking of Race
Why Everybody Needs to Talk About Racism—and How to Do It
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Being Texan
Essays, Recipes, and Advice for the Lone Star Way of Life
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Fixed.
How to Perfect the Fine Art of Problem Solving
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Foundations of Health
Foundation Training’s Comprehensive Program for Lifelong Strength and Well-Being Through Stimulation of Our Endocannabinoid System
Previously Published
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The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
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The Wellness Remodel
A Guide to Rebooting How You Eat, Move, and Feed Your Soul
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Grit & Grace
Train the Mind, Train the Body, Own Your Life
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Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
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How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
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Mostly Plants
101 Delicious Flexitarian Recipes from the Pollan Family
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Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
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The Desert and the Sea
977 Days Captive on the Somali Pirate Coast
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Simply Julia
110 Easy Recipes for Healthy Comfort Food
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The Art of Impossible
A Peak Performance Primer
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The Plant Paradox Family Cookbook
80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
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The Longevity Paradox
How to Die Young at a Ripe Old Age
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Together
The Healing Power of Human Connection in a Sometimes Lonely World
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Aging Backwards: Updated and Revised Edition
Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
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The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
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The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
